Enjoy a healthy range of dried fruits and nuts. Our dried fruits are sulfur and preservative free.

  • Snack ‘n Dash — Almond Roasted Salted (500g) Quick View
    • Snack ‘n Dash — Almond Roasted Salted (500g) Quick View
    • Snack ‘n Dash — Almond Roasted Salted (500g)
    • R140.00
    • Another Recommendation by Diabetics and Low Carb Online:  Almond Roasted Salted Almonds are nutrient powerhouses. Whether consumed whole, chopped, sliced, or ground into almond flour or almond butter, this deliciously satisfying nut truly deserves its superfood status. Benefits of Almonds: Almonds are nutrient-rich They're packed with antioxidants Almonds can help gut health They keep your heart healthy Almonds can aid…
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  • Snack ‘n Dash — Coconut Flakes (500g) Quick View
    • Snack ‘n Dash — Coconut Flakes (500g) Quick View
    • Snack ‘n Dash — Coconut Flakes (500g)
    • R61.00
    • Another Recommendation by Diabetics and Low Carb Online: Coconut Flakes Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They're also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells. Benefits of Almonds: Provides Good Fats…
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  • Snack ‘n Dash — Dried Cranberries (250g) Quick View
  • Snack ‘n Dash — Macadamia Whole Plain (500g) Quick View
    • Snack ‘n Dash — Macadamia Whole Plain (500g) Quick View
    • Snack ‘n Dash — Macadamia Whole Plain (500g)
    • R125.00
    • Another Recommendation by Diabetics and Low Carb Online: Macadamia Whole Plain Macadamia nuts are high in healthy fats. They can help you lose weight. Macadamia nuts contains dietary fiber, protein, manganese, thiamin, and a good amount of copper. Benefits of Macadamia Nuts: They lower heart disease risk They improve metabolic syndrome and diabetes They may prevent cancer They protect the…
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  • Snack ‘n Dash — Mixed Nuts Roasted Salted (500g) Quick View
    • Snack ‘n Dash — Mixed Nuts Roasted Salted (500g) Quick View
    • Snack ‘n Dash — Mixed Nuts Roasted Salted (500g)
    • R140.00
    • Another Recommendation by Diabetics and Low Carb Online: Mixed Nuts Roasted Salted Mixed Nuts are a perfect snack on-the-go. Packed with nutrients to challenge your day. Live healthy! Health Benefits: Great source of fiber. High in protein. Rich in antioxidants. Lower bad cholesterol and raise good cholesterol. Reduce risk of heart disease. Help you feel full. Aid in weight loss.…
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  • Snack ‘n Dash — Yogurt Almonds (250g) Quick View
    • Snack ‘n Dash — Yogurt Almonds (250g) Quick View
    • Snack ‘n Dash — Yogurt Almonds (250g)
    • R115.00
    • Another Recommendation by Diabetics and Low Carb Online: Yogurt Almonds Almonds are nutrient powerhouses. Whether consumed whole, chopped, sliced, or ground into almond flour or almond butter, this deliciously satisfying nut truly deserves its superfood status. Benefits of Almonds: Almonds are nutrient-rich They're packed with antioxidants Almonds can help gut health They keep your heart healthy Almonds can aid weight…
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