Health Connection — Macadamia Flour


Another Recommondation by Diabetics and Low Carb Online:

Macadamia Flour


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Ground macadamia nuts (tree nuts).


This product is packed in a warehouse where peanuts and tree nuts are present


Contains: Tree nuts

Serving and Usage suggestions

Can be used as an alternative to wheat flour in cooking or baking. Suggestion: Use to replace up to 100% of almond flour in recipes.

Storage Instructions

Store in a cool, dry place. Reseal zip lock after opening.

Nutritional Information

Single serving size = 40g
Per 100g Per single serving
Energy (kJ) 3 016 1 206
Protein (g) 7.9 3.2
Glycaemic Carbohydrate (g) 14 6
of which total sugar (g) 4.6 1.8
Total fat (g) 75.8 30.3
of which Saturated fat (g) 12.1 4.8
of which Monounsaturated fat (g) 58.9 23.6
of which Polyunsaturated fat (g) 1.5 0.6
Dietary fibre (g) 8.6 3.4
Total Sodium (mg) 5 2
SKU: HC-MF Category: Tag:


This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits.

Health Connection Macadamia Flour is perfect for everyday baking.

Another recommendation by Diabetics and Low Carb Online.


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